tag:blogger.com,1999:blog-34959044413205237102011-07-07T23:15:38.760-07:00António Vieirahttp://www.blogger.com/profile/07718134779193148710noreply@blogger.comBlogger21100tag:blogger.com,1999:blog-3495904441320523710.post-12169388194995368432010-01-18T04:12:00.000-08:002010-01-18T05:37:21.926-08:00<div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style=" ;font-family:Georgia, serif;"><span class="Apple-style-span" style="font-family:arial;"><div style="text-align: center; ">Entrada exterior...do jardim dos sons à calma interior...<br /></div></span><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_w08ygZgbCaU/S1RQgNJnO6I/AAAAAAAAAZs/Q1JrQ4Jdh4k/s1600-h/entrada+integral.jpg"><img src="http://2.bp.blogspot.com/_w08ygZgbCaU/S1RQgNJnO6I/AAAAAAAAAZs/Q1JrQ4Jdh4k/s400/entrada+integral.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428051965104307106" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style=" ;font-family:Georgia, serif;"><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;">...Som, movimento e cores, estimulam o encontro com a alma...</span></div><div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_w08ygZgbCaU/S1RRo9rWq9I/AAAAAAAAAZ0/HYVrHFEuLLk/s1600-h/lago+integral.jpg"><img src="http://4.bp.blogspot.com/_w08ygZgbCaU/S1RRo9rWq9I/AAAAAAAAAZ0/HYVrHFEuLLk/s400/lago+integral.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428053215081311186" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a><div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;">...Lá dentro a "Fonte" e os bon-sais aguardam o nosso despertar...<br /></span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://1.bp.blogspot.com/_w08ygZgbCaU/S1RVDz_bAfI/AAAAAAAAAaE/KuMmH6YFrsE/s1600-h/bon-sais+jardim+interior.jpg"><img src="http://1.bp.blogspot.com/_w08ygZgbCaU/S1RVDz_bAfI/AAAAAAAAAaE/KuMmH6YFrsE/s400/bon-sais+jardim+interior.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428056974872478194" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a></div></div></span></span></div><div style="text-align: left;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style=" ;font-family:Georgia, serif;"><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;">...Já no interior, o Dojo...Agir para compreender...<br /></span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_w08ygZgbCaU/S1RYoVoItNI/AAAAAAAAAaU/2dVzPHEsYTw/s1600-h/dojo.jpg"><img src="http://4.bp.blogspot.com/_w08ygZgbCaU/S1RYoVoItNI/AAAAAAAAAaU/2dVzPHEsYTw/s400/dojo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428060900911789266" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style=" ;font-family:Georgia, serif;"><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;">...Mesmo no interior... privilegiamos sempre a Luz...<br /></span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_w08ygZgbCaU/S1RZkoUrCTI/AAAAAAAAAac/toF0VETdqVQ/s1600-h/dojo+2.jpg"><img src="http://4.bp.blogspot.com/_w08ygZgbCaU/S1RZkoUrCTI/AAAAAAAAAac/toF0VETdqVQ/s400/dojo+2.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428061936722577714" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " /></a></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-family: Georgia, serif; "><div><span class="Apple-style-span" style="font-family:arial;"><b><span class="Apple-style-span" style="font-family: Georgia, serif; font-weight: normal; "><div style="text-align: center; "><span class="Apple-style-span" style="font-family:arial;">...Agindo e embelezando a nossa presença no mundo...</span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://3.bp.blogspot.com/_w08ygZgbCaU/S1RjHr4afHI/AAAAAAAAAas/uuS7WNnEO6E/s1600-h/Yoga+aula+grupo.jpg"><img src="http://3.bp.blogspot.com/_w08ygZgbCaU/S1RjHr4afHI/AAAAAAAAAas/uuS7WNnEO6E/s400/Yoga+aula+grupo.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428072434577865842" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 299px; " /></a></span></b></span></div></span></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;">O salão de Formação Integral do nosso Instituto <b>IPPNL</b></span></div><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_w08ygZgbCaU/S1Rb7mtzctI/AAAAAAAAAak/3Yx2x_OQgos/s1600-h/sal%C3%A3o+de+forma%C3%A7%C3%A3o+integral.jpg"><img style="display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;" src="http://4.bp.blogspot.com/_w08ygZgbCaU/S1Rb7mtzctI/AAAAAAAAAak/3Yx2x_OQgos/s400/sal%C3%A3o+de+forma%C3%A7%C3%A3o+integral.jpg" border="0" alt="" id="BLOGGER_PHOTO_ID_5428064530451362514" /><span class="Apple-style-span" style="color: rgb(0, 0, 0); -webkit-text-decorations-in-effect: none; "><span class="Apple-style-span" style="color: rgb(0, 0, 0); font-family: arial; -webkit-text-decorations-in-effect: none; font-weight: bold; "><br /></span></span></a><a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://4.bp.blogspot.com/_w08ygZgbCaU/S1Rb7mtzctI/AAAAAAAAAak/3Yx2x_OQgos/s1600-h/sal%C3%A3o+de+forma%C3%A7%C3%A3o+integral.jpg"></a><div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><b><br /></b></span></div><div><div><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-family: Georgia, serif; "><b>CONTACTOS:</b></span></span></div><div><span class="Apple-style-span" style="font-family:arial;"><span class="Apple-style-span" style="font-family: Georgia, serif; "><a href="http://4.bp.blogspot.com/_w08ygZgbCaU/S1Rb7mtzctI/AAAAAAAAAak/3Yx2x_OQgos/s1600-h/sal%C3%A3o+de+forma%C3%A7%C3%A3o+integral.jpg"></a></span>Rua Moinhos da Fazarga, 2495-445 FÁTIMA</span></div><div><span class="Apple-style-span" style="font-family:arial;">Tel/Fax: 249 534 110 / 91 407 03 37 / 91 788 70 86</span></div><div><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div><span class="Apple-style-span" style="font-family:arial;">E-mail: <a href="mailto:geral@espacointegral.com">geral@espacointegral.com</a></span></div><div><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div><span class="Apple-style-span" style="font-family:arial;">Site:<a href="http://www.espacointegral.com/"> </a><span class="Apple-style-span" style="font-size:large;"><a href="http://www.espacointegral.com/">www.espacointegral.com</a></span></span></div><div><span class="Apple-style-span" style="font-family:arial;"><br /></span><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div><div style="text-align: center;"><span class="Apple-style-span" style="font-family:arial;"><br /></span></div></div></div></div><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495904441320523710-1216938819499536843?l=yogaeintegral.blogspot.com' alt='' /></div>António Vieirahttp://www.blogger.com/profile/07718134779193148710noreply@blogger.com0tag:blogger.com,1999:blog-3495904441320523710.post-52426360641539196812010-01-18T03:21:00.000-08:002010-01-18T03:38:57.567-08:00<a onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" href="http://2.bp.blogspot.com/_w08ygZgbCaU/S1RFtTRWHUI/AAAAAAAAAZk/pz8mF6z8suQ/s1600-h/yoga+ceci.jpg"><img style="TEXT-ALIGN: center; MARGIN: 0px auto 10px; WIDTH: 400px; DISPLAY: block; HEIGHT: 302px; CURSOR: hand" id="BLOGGER_PHOTO_ID_5428040095457746242" border="0" alt="" src="http://2.bp.blogspot.com/_w08ygZgbCaU/S1RFtTRWHUI/AAAAAAAAAZk/pz8mF6z8suQ/s400/yoga+ceci.jpg" /></a><span style="LINE-HEIGHT: 20px;font-family:Verdana, Arial, Helvetica, sans-serif;font-size:12;" class="Apple-style-span" > <p align="left"><span style="font-size:130%;"><span style="font-family:Arial;"><span style="color:#000033;"><strong>Y O G A, </strong></span></span><strong><span style="color:#000033;"><span style="font-family:Arial;">O que é?...</span></span></strong></span></p><p align="left"><span style="font-size:180%;"><strong><span style="color:#000033;"><span style="font-family:Arial;font-size:10;"></span><span style="font-family:Arial;"><?xml:namespace prefix = o /><o:p></o:p></span></span></strong></span></p><p align="justify"><span style="color:#000033;"><span style="font-family:Arial;font-size:10;">Em termos simples, o Yoga é um conjunto de práticas que visam alcançar um estado de equilíbrio harmonioso e duradouro entre o ser humano e o ambiente <?xml:namespace prefix = st1 /><st1:personname productid="em que vive... Concretamente" st="on">em que vive... Concretamente</st1:personname> consiste na execução de uma série de atitudes, ou posturas psicossomáticas (asanas), que constituem, em si mesmas, uma fase preparatória do corpo e da mente, e que podem abrir caminho a níveis superiores de consciência.</span><span style="font-family:Arial;"><o:p></o:p></span></span></p><p><span style="font-size:85%;color:#000033;"><span style="font-family:Arial;font-size:10;"></span></span></p><p><span style="color:#000033;"><strong><span style="font-family:Arial;font-size:10;">Benefícios acrescidos da prática de Yoga (Hatha-Yoga e Raja-Yoga):</span><span style="font-family:Arial;"><o:p></o:p></span></strong></span></p><p><span style="color:#000033;"><span style="font-family:Arial;font-size:10;">- Desenvolvimento da maleabilidade articular e muscular.</span><span style="font-family:Arial;"><o:p></o:p></span></span></p><p><span style="color:#000033;"><span style="font-family:Arial;font-size:10;">- Aumento da capacidade de controlar e coordenar os movimentos do corpo.</span><span style="font-family:Arial;"><o:p></o:p></span></span></p><p><span style="color:#000033;"><span style="font-family:Arial;font-size:10;">- Aumento da resistência à fadiga e às pressões exteriores.</span><span style="font-family:Arial;"><o:p></o:p></span></span></p><p><span style="color:#000033;"><span style="font-family:Arial;font-size:10;">- Revitalização dos aparelhos circulatório, respiratório e digestivo.</span><span style="font-family:Arial;"><o:p></o:p></span></span></p><p><span style="color:#000033;"><span style="font-family:Arial;font-size:10;">- Aumento da capacidade de concentração e de resistência em situações difíceis.</span><span style="font-family:Arial;"><o:p></o:p></span></span></p><p><span style="font-family:Arial;font-size:10;"><span style="color:#000033;">- Eliminação progressiva de sentimentos de angústia, depressão, ansiedade, que vão dando lugar a um estado de serenidade de espírito.</span></span></p><p><span style="font-family:Arial;font-size:10;"><span style="color:#000033;"></span></span><span style="font-family:Arial;font-size:10;"><span style="color:#000033;"><span style="font-family:Arial;font-size:10;"></span></span></span></p><p><span class="Apple-style-span" style="font-family:Arial;color:#000033;"><strong>Horário:</strong> Segunda 18h30</span></p><p><span class="Apple-style-span" style="font-family:Arial;color:#000033;">Quinta: 19h<br /></span></p><p><span class="Apple-style-span" style="font-family:Arial;color:#000033;"><strong>Contactos:</strong> 249 534 110 / 91 407 03 37</span></p><p><span style="font-family:Arial;color:#000033;">Rua Moinhos da Fazarga, 2495-445 FÁTIMA</span></p><p><span style="font-family:Arial;color:#000033;"><a href="mailto:geral@espacointegral.com">geral@espacointegral.com</a></span></p><p></p><p><span class="Apple-style-span" style="font-family:Arial;color:#000033;"><a href="http://www.espacointegral.com/">http://www.espacointegral.com/</a></span></p><p><span class="Apple-style-span" style="font-family:Arial;color:#000033;"></p></span></span><div class="blogger-post-footer"><img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/3495904441320523710-5242636064153919681?l=yogaeintegral.blogspot.com' alt='' /></div>António Vieirahttp://www.blogger.com/profile/07718134779193148710noreply@blogger.com0